I Got Off The Pill After Taking It For Over A Decade—Here’s What Happened
When I first got on birth control, I didn’t even have my driver’s license yet. I was a 15-year-old who suffered from severe cramps—so bad that I once ended up […]
Monthly Archives: September 2019
The Power Of Daily Rituals (The POUND Beat)
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This quote—by Will Durant from The Story of Philosophy—sums up why daily rituals help us live […]
