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Monthly Archives: September 2019

What I’ve Learned From Living Alone

September 25, 2019by belindacai Leave a comment

Living alone taught me to love myself. The first time I lived alone, in graduate school, I was a mess. Not only was I going through the immense pressures of a […]

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Commentary, Personal, Self-care

How I’m Learning To Be An Active Listener

September 19, 2019by belindacai Leave a comment

I came out of the womb talking. Okay, not talking, but screaming. My mom recalls me instantly making it known to the world that I was here with a loud, […]

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Commentary, Narrative, Personal, relationships

I Got Off The Pill After Taking It For Over A Decade—Here’s What Happened

September 12, 2019by belindacai Leave a comment

When I first got on birth control, I didn’t even have my driver’s license yet. I was a 15-year-old who suffered from severe cramps—so bad that I once ended up […]

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Feminism, Health, mental health, Personal, Self-care

The Power Of Daily Rituals [The POUND Beat]

September 11, 2019by belindacai Leave a comment

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This quote—by Will Durant from The Story of Philosophy—sums up why daily rituals help us live […]

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Community, Health, Self-care

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Recent Posts

  • “Kelly Forever” EP – promo vids and lyrics
  • Pawsitive Change Program Rehabilitates Dogs And Inmates: Troy’s Journey
  • The Asian Womxn’s Workplace Struggle, And Why Not Fitting In With “Office Culture” Is Code For “You Don’t Belong”
  • Rescuing A Community: Marley’s Mutts Donates Dog Food To Hundreds
  • Dog Whisperer: Siberian Husky Meets Her New Brother! [Video]
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