The Rise Of Traditional Chinese Medicine When I first heard friends talk about acupuncture or post photos of cupping therapy on Instagram, I had a flashback to my childhood. I […]
I’m sorry. Two easy words that are not always easy to say. In our society, we are taught that apologizing means you’re at fault. Or, it means you’re showing weakness. […]
West Coast Is The Best Coast When we think of California, some words come to mind: boho, romantic, breezy, and stylish are just a few. The summers feel endless and […]
Originally written for Swipe Life: CLICK HERE FOR THE STORY.
Nutrient-Dense, Hydrating Food Made Easy I’m in the habit of throwing together whatever is in my fridge or pantry on a busy night. That means I end up eating pasta […]
Birth Control Made Simple Women’s healthcare is healthcare. The pill, when introduced to the market in the ‘60s, revolutionized the way women make decisions about their own bodies and wellbeing. […]
Be In Control Of Your Reproductive Timeline Times are changing. People are no longer expected to marry their high school sweethearts and have babies right away. Women and men are […]