Living alone taught me to love myself. The first time I lived alone, in graduate school, I was a mess. Not only was I going through the immense pressures of a […]
When I first got on birth control, I didn’t even have my driver’s license yet. I was a 15-year-old who suffered from severe cramps—so bad that I once ended up […]
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This quote—by Will Durant from The Story of Philosophy—sums up why daily rituals help us live […]
A Little Bit Introvert, A Little Bit Extrovert Whenever I’d take those Myers-Briggs tests in the past, I’d get the big ‘E’ for extrovert. I always assumed it was accurate; […]
The Rise Of Traditional Chinese Medicine When I first heard friends talk about acupuncture or post photos of cupping therapy on Instagram, I had a flashback to my childhood. I […]
I’m sorry. Two easy words that are not always easy to say. In our society, we are taught that apologizing means you’re at fault. Or, it means you’re showing weakness. […]
Originally written for Swipe Life: CLICK HERE FOR THE STORY.