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Category Archives: Health

I Got Off The Pill After Taking It For Over A Decade—Here’s What Happened

September 12, 2019by belindacai Leave a comment

When I first got on birth control, I didn’t even have my driver’s license yet. I was a 15-year-old who suffered from severe cramps—so bad that I once ended up […]

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Feminism, Health, mental health, Personal, Self-care

The Power Of Daily Rituals [The POUND Beat]

September 11, 2019by belindacai Leave a comment

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This quote—by Will Durant from The Story of Philosophy—sums up why daily rituals help us live […]

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Community, Health, Self-care

5 Eastern Wellness Practices I Learned From My Mother

August 8, 2019by belindacai Leave a comment

The Rise Of Traditional Chinese Medicine When I first heard friends talk about acupuncture or post photos of cupping therapy on Instagram, I had a flashback to my childhood. I […]

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Commentary, Health, mental health, Self-care

Make Healthy Eating A Breeze: Our Review Of Daily Harvest

July 18, 2019by belindacai Leave a comment

Nutrient-Dense, Hydrating Food Made Easy I’m in the habit of throwing together whatever is in my fridge or pantry on a busy night. That means I end up eating pasta […]

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Food, Health

5 Brands Delivering Birth Control Straight To Your Door

July 18, 2019by belindacai Leave a comment

Birth Control Made Simple Women’s healthcare is healthcare. The pill, when introduced to the market in the ‘60s, revolutionized the way women make decisions about their own bodies and wellbeing. […]

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Gender, Health, reproductive health care

Should You Use At-Home Fertility Tests? Here Are 3 Brands You Can Try

July 18, 2019by belindacai Leave a comment

Be In Control Of Your Reproductive Timeline Times are changing. People are no longer expected to marry their high school sweethearts and have babies right away. Women and men are […]

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Gender, Health, reproductive health care

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Recent Posts

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  • The Asian Womxn’s Workplace Struggle, And Why Not Fitting In With “Office Culture” Is Code For “You Don’t Belong”
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  • Dog Whisperer: Siberian Husky Meets Her New Brother! [Video]
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